There are acupuncture points all over the body…literally from the top of your head to the sole of your foot and almost everywhere in between. The most commonly used points, however, are on your lower arms and legs. This means if you wear something soft and loose you won’t have to do more than take your shoes and socks off for treatment.

I help people going through life’s transitional phases (e.g. midlife and perimenopause, puberty, parenthood, even retirement) deal with their physical health and emotional well-being.

It’s easy for our bodies and minds to become overstimulated by the challenges of daily life which can lead to over stimulation of the sympathetic nervous system. Acupuncture activates the parasympathetic nervous system which counteracts those feelings and triggers the relaxation response instead. It lifts you out of “fight or flight” mode.

The surprising similarities between acupuncture and decluttering.

I couldn’t agree more with this statement that I came across on the Migraine Trust’s page for Migraine Awareness Week 2023. It was my experience of having acupuncture treatment for migraines that lead me to train as an acupuncturist. I love to help other people with similar symptoms because I have first-hand experience of how effective it can be.