There are acupuncture points all over the body…literally from the top of your head to the sole of your foot and almost everywhere in between. The most commonly used points, however, are on your lower arms and legs. This means if you wear something soft and loose you won’t have to do more than take your shoes and socks off for treatment.

I couldn’t agree more with this statement that I came across on the Migraine Trust’s page for Migraine Awareness Week 2023. It was my experience of having acupuncture treatment for migraines that lead me to train as an acupuncturist. I love to help other people with similar symptoms because I have first-hand experience of how effective it can be.

Acupuncture is traditionally used in combination with exercise, massage, dietary therapy and herbs. This means it doesn’t stand alone or separately from the lifestyle and dietary advice that you already know or have heard about. Acupuncture is a tool to use alongside these other things to bring about the balance you need to feel well. […]