Knowing what time your symptoms occur allow acupuncturists to diagnose and treat your sleep disturbances and help you to rest all night long.

Acupuncture is traditionally used in combination with exercise, massage, dietary therapy and herbs. This means it doesn’t stand alone or separately from the lifestyle and dietary advice that you already know or have heard about. Acupuncture is a tool to use alongside these other things to bring about the balance you need to feel well. […]