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welcome to
THE BLOG
Why do I wake at 3am?
Knowing what time your symptoms occur allow acupuncturists to diagnose and treat your sleep disturbances and help you to rest all night long.
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What is “anxiety”?
If you suffer with anxiety you will think everyone knows what it is because they will feel like you. We all think anxiety means
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Do you need help managing your stress?
Stress is healthy in small amounts. It helps us stay focused and sort out problems. We’re just not supposed to live our whole lives
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How can I help my teen with exam stress?
If you would like to help your teen to make changes so they cope better with the final exams in the summer here are
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Hands up if you are feeling overwhelmed?
If you ever struggle with feeling overwhelmed the chances are it’s peaking around now. At any time in the UK an average adult might
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What should I wear to acupuncture?
There are acupuncture points all over the body…literally from the top of your head to the sole of your foot and almost everywhere in
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